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High-Risk Pregnancy Support

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​When every appointment feels like holding your breath, when you're Googling symptoms at 2am, when people say "just relax" but your baby's growth chart says otherwise - that's not anxiety, that's reality

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You might be feeling:

  • Guilty for not enjoying pregnancy

  • Scared to get attached

  • Alone in the medical maze

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What you might be thinking:

  • "What if something else goes wrong?"

  • "I don't know how to be happy when I feel miserable most days"

  • "If my grandmothers were able to do more with less, then I should be complaining?"

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What changes with support:

You learn to hold both hope and fear. You find calm in the chaos. You stop apologizing for all of the feelings that come along when thinking about your baby.

I carried my son through IUGR, weekly monitoring, and early delivery. I know what it's like when pregnancy becomes a medical event instead of a celebration.

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Cynthia Manuel-Shah, LMFT, PMH-C
Serving the San Francisco Bay Area
Licensed in California

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121 Bernal Rd, Ste 80
San Jose, CA 95119

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