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Let's have a moment to talk

Think of our 15-minute consultation as an intentional pause in your day - a chance to step back from managing everyone else's needs and focus on your own. We'll talk about what matters most to you right now, in this season of motherhood.

It's a simple first step - no pressure, just presence.

I'm ready to schedule  a consultation

I'm so glad that you are taking this first step and prioritizing your wellness. Rest assure that you are working with a expert that will listen and provide you with individualized support. 

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  • Sessions are virtual so you don't have to worry about the Bay Area commute​

  • ​I have a private pay practice - superbills will be provided at the end of the month for you to submit to your insurance.

  • Specialized support from someone who's walked this path—combining clinical expertise with lived experience of motherhood after 40.

No pressure. Just presence.

After you submit, you will be taken to an external website to schedule your consultation appointment. Can't wait to meet you.

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Cynthia Manuel-Shah, LMFT, PMHC

Perinatal Mental Health Therapist 

For the Older Millennial Mom with a little at home

Virtual therapy  |  San Francisco Bay Area and California

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© 2026  Cynthia Manuel-Shah, LMFT #79289.    All rights reserved.            

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