High functioning postpartum anxiety is anxiety that hides behind competence. You keep working, hosting, and performing well while your body stays on alert, your mind rehearses worst cases, and rest feels impossible. It is not an official diagnosis, but it is real and treatable. Your inbox is at zero. The diaper bag is ready for every worst-case scenario, even if you're just going to a neighborhood restaurant. You answered work emails at 11 p.m. with a sleeping baby on your ch